How you handle the three most basic aspects of your SELF determines whether you simply survive or actually thrive.

your thoughts

Without emotion and action, they are no more than castles in the sky.

your emotions

Without thought and action, they are no more than heat without light.

your actions

Without thought and emotion, they are no more than pointless flailing.

These three create the TRINITY of BEING.  

Making thoughts, emotions and actions work together to create the life we can feel good about living is perhaps the most important task we face.   When thoughts, emotions and actions are not in alignment, we are left with a fragmented and unproductive existence.  One fights the other to gain control.  Thoughts and emotions struggle with each other leaving little or no useful action.  Acts, sometimes in the form of habits, leave us confused and distraught.  

It is only when these three are aligned that

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